I was eating like a pig, or my bf says, how a “normal” person eats.He kept telling me I can’t loose weight if I dont eat, my muscles will deteriorate, and I’ll starve my metabolism to a standstill.
Now I think, K, so what? I dont care as long as the numbers go down.
It seemed to break my plateau though, I’m at 25 lbs lost in two months.
Yesterday, I ate: One bite of cheese pizza, one bite of salad, one bite of pistacchio ice cream (yes, i am weak), and one bite of leftover black beans. A venti iced coffee- I’m getting better at using less cream. I prolly ate less than 100-150 calories total.